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August 12, 2024"We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that." — David Goggins ↓ ↓ ↓ ↓ ↓ ↓ Hey look, a chance to support the newsletter!
Please let me know here if you can't see the ads. Thanks! ↑ ↑ ↑ ↑ ↑ ↑ Hardest thing to doWhich of these three things do you think is statistically the most difficult to do in America?
If you've been with me a while, you might know that the surprising answer is number 3 - the Chick-fil-A franchise. This is mostly a matter of "fun with statistics," because CFA gets about 60,000 initial franchise applications per year and only opens between 75 and 80 restaurants. That works out to a .13 percent success rate. Harvard University? This year the already self-selecting group of A students, class presidents, and varsity team captains each had a 3.7 percent shot at getting in. So let's talk about the Navy SEALs, which if you count everyone who applies to join the Navy and become one has a 9.5 percent chance of making it through the entire year-plus worth of training. This includes a single week called Hell Week that has only a 25% to 33% success rate. Personally, I am happy that there are people who want each of these three things—especially the Navy SEALs—but I don't think I've aspired to any of them. However, today is a good day to remember someone for whom becoming a Navy SEAL was an obsession, and who had to try as hard as anyone (over and over) to achieve his goal. Frankly, he's become quite an inspiration to a lot of other people since. If you don't know him already, I invite you to meet David Goggins: retired Navy SEAL (how's that for foreshadowing?) and author of the out-of-nowhere bestseller, Can't Hurt Me: Master Your Mind. Raised in East Buffalo, N.Y., and then a small town called Brazil, Indiana, Goggins describes his childhood as "hell on earth," including an abusive father and run-ins with the KKK (Goggins is Black). He joined the Air Force after high school, served four years, and then left -- a decision he soon came to regret. I've seen this so many times in writing about people in the military who get out but have no good plan for afterward, and find themselves lost. Goggins went from one minimum wage job to another, eventually worked as an overnight exterminator, became depressed, eating a box of doughnuts and drinking a big milkshake every morning (among other things), and gained well over 100 pounds. As he tells it, however, a TV special about Navy SEALs training caught his eye -- one of those reruns you might see in snippets or reruns, over and over -- and gave him a new goal: I watched men sweat and suffer ... I couldn't remember feeling as awful as these men looked. They were swollen, chafed, sleep-deprived, and dead on their feet, and I was jealous of them.
The longer I watched the more certain I became that there were answers buried in all that suffering. Answers that I needed.
What Goggins did afterward -- well, it formed the basis for his book, and his career now.
Interesting timing, right? Goggins went on to serve another 16 years in the SEALs including combat in Afghanistan and Iraq, complete a bunch of other very challenging military courses, and eventually retired when he hit 20 years combined military experience. Since then, he's become known as an ultramarathoner, ultra-distance cyclist, triathlete, and author/speaker. In fact, I don't think I'd heard of Goggins (I completely missed his book at the time) until a few years ago when readers began citing him as an inspirational and highly quotable role model. I'm at the point in life when I can't tell you if 23 years is a lifetime or the blink of an eye, but that's how long ago this past weekend Goggins reached this milestone. So let's give him our quote of the day: Our whole life is set up in the path of least resistance. We don't want to suffer. We don't want to feel discomfort. So the whole time, we're living our lives in a very comfortable area. There's no growth in that. Not a bad thing to think about the next time the going gets tough. See you all on Understandably tomorrow.
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Did you see ...Obviously there's a lot of political and Olympics news; while I touch on it sometimes, I'm going to assume today that you're getting your fix on that elsewhere. Even without mentioning either, we have some pretty big stories:
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Big Optimism
Quick note: Big Optimism is getting a new home. I'm rolling it into my other newsletter, Understandably. So Big Optimism will become a regular Monday feature. If you're already subscribed to Understandably, you're all set—you'll keep getting these optimistic history essays every Monday, right alongside everything else. If you're not subscribed to Understandably (or not sure), click the link below and I'll add you. (And yes, the Big Optimism book is still coming—more on that soon.) Honestly, I...
BIG NEWS before we dive in ... I'm writing a Big Optimism book! As a loyal subscriber, you can get an advance copy for free. How? With the one-click link below. Click that and I'll put you on the list for a free advance copy, and also bring you over to the new home of Big Optimism on Substack. This will be your only chance to come along! I hope you'll click the link (just click it; that's all you have to do) and keep moving forward with me on this optimistic journey. Yes! Keep sending me Big...
November 2, 2025 "Regardless of what actually happened after the first game, football was here to stay." - Rutgers University official account ↓ ↓ ↓ ↓ ↓ ↓ Please let me know here if you can't see the ads. You can ignore the fact that the webpage might not load — just clicking the link tells me! ↑ ↑ ↑ ↑ ↑ ↑ 159 years It's college football season, and you might wonder just how long we've been doing this. Intercollegiate sports in America started with rowing: Harvard and Yale raced on Lake...